Salmon Noodle Bowl

This 30-minute meal offers a bounty of nutritious and metabolism-boosting ingredients in a single bowl. The salmon and avocado are load...

Energy-Revving Quinoa

Quinoa is one of the trendiest foods around, and for good reason: This earthy whole grain, which hails from South America, is packed wi...

BBQ Turkey Burgers

This fresh spin on burgers is a delicious new way to cut back on beef and eat more turkey, an excellent source of lean protein and a fa...

White Bean & Herb Hummus with Crudites

Tired of bland supermarket hummus? It only takes five minutes to whip up a batch of this flavorful, fiber-rich version in your own kitche...

Honey Grapefruit with Banana

Trying to trim down or stay slim? You can't go wrong with this tangy tropical fruit salad, perfect for breakfast or as a colorful ...

Chocolate-Dipped Banana Bites

Dessert doesn't have to erase a healthy meal! The bananas in this easier-than-pie dessert—all you need is a knife and a microwave—are...

Spiced Green Tea Smoothie

Green tea is one of the  top fat-burning foods , thanks to a metabolism-boosting compound known as EGCG. In one study, drinking four cu...

Broccoli & Feta Omelet with Toast

This easy breakfast recipe, which takes just 15 minutes start to finish, packs a one-two punch that will leave you feeling satisfied yet...

Strawberry Smoothie

Shed belly fat and satisfy your sweet tooth with these delicious fruit smoothies  Source: http://www.prevention.com/ 

Pineapple Smoothie

Shed belly fat and satisfy your sweet tooth with these delicious fruit smoothies  Source: http://www.prevention.com/

Apple Smoothie

Shed belly fat and satisfy your sweet tooth with these delicious fruit smoothies Source: http://www.prevention.com/

Lemon-Orange Citrus Smoothie

Shed belly fat and satisfy your sweet tooth with these delicious fruit smoothies  Source: http://www.prevention.com/ 
 
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